canany840's Journal, 23 May 21

canany840's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2021

86.3 kg Lost so far: 0 kg. Still to go: 33.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

1251 kcal

Fat: 50.84g | Prot: 45.49g | Carbs: 153.34g. Breakfast: Sıcak Suda Pişirilmiş Yumurta, Börek. Lunch: Peynirli Börek, Badem. Dinner: Pirinç Pilavı, Keşkek, Pancar Turşusu (Katı ve Sıvı, Konservelenmiş), Sebzeli Bulgur Pilavı. more...

687 kcal

Exercise: RPM - 30 minutes, Zumba - 35 minutes, Fitbit - 22 hours and 55 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

canany840's Weight History

View Complete History

canany840's Journal, 23 May 21

Submit a Comment

canany840's Weight History