Weigh In record (no journal entry) for 22 January 2014
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85.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: 100%.
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View Diet Calendar, 22 January 2014:
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704 kcal
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Fat: 21.04g | Prot: 45.11g | Carbs: 93.71g.
Breakfast: Egg, Great Value Fat Free Turkey, Nature's Own Light Honey Wheat Bread, Great Value White American Cheese. Lunch: Cooked Green Cabbage (Fat Not Added in Cooking), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Roasted Broiled or Baked Chicken Thigh, Great Value Frozen Baby Lima Beans, Corn. more...
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Losing 0.8 kg a Week
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ready4camping's Weight History
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