Weigh In record (no journal entry) for 22 May 2021
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56.6 kg
Lost so far: 1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 21.49g | Prot: 38.41g | Carbs: 38.09g.
Breakfast: Patatesli Omlet. Lunch: Tavuk Pirzola. Dinner: Mercimek Çorbası. Snacks/Other: Eti Karam Bitter, Şekersiz Türk Kahvesi. more...
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Losing 7 kg a Week
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melis a.'s Weight History
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