Weigh In record (no journal entry) for 22 May 2021
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 98.68g | Prot: 58.77g | Carbs: 36.28g.
Dinner: Kuyruk Yağı, Dana Eti, Maydanoz, Limon Suyu, Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi), Yayla Yayla Çorbası , Etli Taze Fasulye, Patatesli Tavuk Yemeği. more...
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Gaining 2.8 kg a Week
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