Weigh In record (no journal entry) for 22 May 2021
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45 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 29.92g | Prot: 31.05g | Carbs: 183.80g.
Lunch: 頂呱呱 甜甜包, 頂呱呱 地瓜薯條, 頂呱呱 原味雞塊, 可口可樂 汽水. Dinner: 舒味思 萊姆口味氣泡水, 統一 陽光黃金豆豆漿(低糖), 頂呱呱 原味雞塊, 頂呱呱 甜甜包, 頂呱呱 地瓜薯條, 雅方 乳酸蘇打雪糕. Snacks/Other: 統一 陽光黃金豆豆漿(低糖), 全聯 芒果乾. more...
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steady weight
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