Weigh In record (no journal entry) for 22 May 2021
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105.9 kg
Lost so far: 0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 53.31g | Prot: 66.56g | Carbs: 157.01g.
Breakfast: Toasted Bagel, Philadelphia Original Cream Cheese, Coffee with Milk and Sugar. Dinner: Fried Plantain, Balsamic Vinegar, Lamb Chop, Grilled Fish, Toasted Bagel, Philadelphia Original Cream Cheese. Snacks/Other: Pistachio Nuts, Fruit Smoothie Drink. more...
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Losing 17.5 kg a Week
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Bisch123's Weight History
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