Weigh In record (no journal entry) for 22 May 2021
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3422 kcal
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Fat: 164.31g | Prot: 55.05g | Carbs: 430.42g.
Breakfast: Whole Foods Market Banana Nut Muffin, 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Wal-Mart Bakery Banana Nut Muffin. Snacks/Other: Wal-Mart Bakery Banana Nut Muffin. more...
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Losing 3.2 kg a Week
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melissaconner36's Weight History
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