Weigh In record (no journal entry) for 22 May 2021
|
53.7 kg
Lost so far: 13.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 26.51g | Prot: 67.55g | Carbs: 44.76g.
Breakfast: Alioli, Arándanos, Hacendado Crackers Espelta. Lunch: Naranjas, Patatas Fritas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Pechuga de Pollo sin Piel. Dinner: Muslo de Pollo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Frambuesas, Mango Verde, Pistachos, Patatas Fritas. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|