Weigh In record (no journal entry) for 22 May 2021
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56.2 kg
Lost so far: 13.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 48.33g | Prot: 53.85g | Carbs: 163.67g.
Breakfast: St Michel Madeleine, Jacquet Pain de Mie Nature, Leerdammer Le Moelleux. Lunch: Oeuf Dur, Riz Blanc, Oranges. Dinner: Knorr Velouté de Cresson, Riz Blanc, Bœuf. Snacks/Other: La Vie Claire Tortilla Chips Nature. more...
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Losing 0.1 kg a Week
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