Weigh In record (no journal entry) for 21 May 2021
|
56.7 kg
Lost so far: 10.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1652 kcal
|
Fat: 68.92g | Prot: 56.09g | Carbs: 205.75g.
Breakfast: Cappuccino. Lunch: Gemischter Salat mit Dressing, Couscous, Minze, Kluth Datteln Entsteint, Edeka Granatapfelkerne, Gurke (mit Schale), Ziegenkäse (Semisoft), Cocktailtomaten. Snacks/Other: Freixenet Legero Alkoholfrei. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|