Weigh In record (no journal entry) for 22 May 2021
|
70.2 kg
Lost so far: 23.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 49.32g | Prot: 50.92g | Carbs: 95.83g.
Breakfast: Дольче Йогурт Черника 2,5%, АТБ Банан. Lunch: Ашан Салат из Огурцов и Помидоров, Жареное Яйцо, Куриное Филе на Гриле. Snacks/Other: Колбаса Домашняя, Банан. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Оксана Белывская's Weight History
|