Weigh In record (no journal entry) for 22 May 2021
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98 kg
Lost so far: 14.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 16.22g | Prot: 10.10g | Carbs: 25.32g.
Breakfast: Valio Oltermanni, Oivariini Oivariini, Lidl Kaurasydän. more...
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Losing 4.2 kg a Week
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