Weigh In record (no journal entry) for 22 May 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 38.27g | Prot: 148.04g | Carbs: 188.94g.
Breakfast: Maple Joe Sirop d'érable , Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Le Gaulois Filets de Poulet. Dinner: Bar, Andros Compote Pomme Banane, Jockey Cottage Cheese, Ondine Barre Diététique . Snacks/Other: Vahiné Sucre Vanillé, Myprotein Maltodextrine, Ondine Barre Diététique . more...
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1852 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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