kejemadi's Journal, 22 May 21

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pourvu que ça dure

60.5 kg Lost so far: 9.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

1456 kcal

Fat: 50.50g | Prot: 71.80g | Carbs: 176.39g. Breakfast: Banane, Nos Régions Ont du Talent Pur Jus de Pomme de Bretagne. Lunch: Pâturages Crème Brûlé, Saumon Cuit, Riz Basmati (Cuit). Dinner: Carrefour Pizza Royale, Pommes Pink Lady. Snacks/Other: Bénénuts Cacahuètes Grillées à Sec. more...

428 kcal

Exercise: abdominaux - 10 minutes, aerobic :cardio+muscu - 22 minutes, stretching - 10 minutes, Samsung Health - 23 hours and 18 minutes. more...

Losing 0.7 kg a Week

8 Supporters Support

Comments

Bien 👍

23 May 21 by member: Nlono7700


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kejemadi's Journal, 22 May 21

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kejemadi's Weight History