Weigh In record (no journal entry) for 22 May 2021
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72.3 kg
Lost so far: 9.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 14.50g | Prot: 15.67g | Carbs: 51.53g.
Breakfast: Sante Арахисовая Паста, Яйцо, Евроопт Банан, Овсяные Хлопья. more...
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Losing 2.1 kg a Week
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