Weigh In record (no journal entry) for 22 May 2021
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75.8 kg
Lost so far: 8.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2045 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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