Weigh In record (no journal entry) for 22 May 2021
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87.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 43.80g | Prot: 63.19g | Carbs: 178.95g.
Breakfast: Lidl Lait Écrémé, Ovomaltine Chocolat en Poudre, Primevère Tartine Doux, Chabrior Grand Mie Complet (78g). Lunch: Materne Compote Pomme sans Sucre Ajouté, Blanc de Dinde, Combino Penne Rigate Bio au Blé Complet. Dinner: Jacquet Pain de Mie Complet, Lidl Huile d'olive Primadonna , Oeuf (Entier), Oeuf, Super U Ratatouille. Snacks/Other: Cookie aux Pépites de Chocolat (Recette Maison ou Acheté), Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). more...
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1806 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Google Fit - 23 hours and 55 minutes. more...
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Losing 0.7 kg a Week
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candyneige1103's Weight History
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