Weigh In record (no journal entry) for 22 May 2021
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58.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 61.01g | Prot: 125.20g | Carbs: 133.55g.
Breakfast: Salmon, Mixed Grain Bread, Halo Top Sea Salt Caramel Ice Cream, Cottage cheese cake, На здоровье Шоколад, McDonald's French Fries (Large). Dinner: Ambrosia Light Rice Pudding, Cottage cheese cake, Morrisons Tzatziki, Salmon, Cauliflower. more...
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Losing 3.5 kg a Week
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Aloha Lara's Weight History
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