Giokonda88's Journal, 21 May 21

Weigh In record (no journal entry) for 21 May 2021
58 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:
2590 kcal Fat: 95.79g | Prot: 139.81g | Carbs: 173.77g.   Breakfast: Plátano, Optimum Nutrition Whey Protein Gold Standard. Lunch: Café, Piñones, Castañas, Receta del Abuelo Longanicilla de Campo al Merken , Carne Asada, Super Pollo Tutitos, Selección Salame Italiano, Tomates, Champiñones, Quillayes Queso Mantecoso Granulado, Zapallo Italiano, Super Cerdo Malaya, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Heineken Cerveza Lager, Queque. more...
Gaining 4.9 kg a Week

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Giokonda88's Weight History


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