Weigh In record (no journal entry) for 22 May 2021
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 82.37g | Prot: 101.70g | Carbs: 170.70g.
Breakfast: Pomidory Koktajlowe, Rukola, Galbani Mozzarella, Wędzony Łosoś, Lidl Pieczywo Chrupkie Żytnie. Lunch: Jabłko, Orzechy Brazylijskie. Dinner: Wędzony Łosoś, Banan. Snacks/Other: Ciast Kawowe, Ciasto Drożdżowe, Ketchup, Kaszanka, Nasze Smaki Kiełbasa Śląska , Grillowana Pierś z Kurczaka, Banan. more...
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Losing 0.9 kg a Week
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Renata Wisniewska's Weight History
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