Weigh In record (no journal entry) for 22 May 2021
|
78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1577 kcal
|
Fat: 69.16g | Prot: 125.03g | Carbs: 103.46g.
Breakfast: Sadia Presunto Fatiado, Ovo Cozido. Lunch: Arroz Branco, Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Mandioca Cozida, Seara Linguiça Toscana, Mania de Churrasco Linguiça, Seara Linguiça Toscana, Carne de Vaca do Filé Mignon (Cortada até 0,3 cm de Gordura). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexutida's Weight History
|