Weigh In record (no journal entry) for 21 May 2021
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101.8 kg
Lost so far: 15.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 20.16g | Prot: 51.45g | Carbs: 25.90g.
Breakfast: Café, União Açúcar Fit. Lunch: Tomates, Ovo, President Queijo Parmesão Ralado, Quinta do Vale Ricota Fresca Light, Saudali Pernil sem Osso Temperado. Dinner: Creme de Cabotiá. more...
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Losing 1.2 kg a Week
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joanappbataier's Weight History
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