Weigh In record (no journal entry) for 22 May 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2444 kcal
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Fat: 48.66g | Prot: 178.96g | Carbs: 321.22g.
Lunch: 미가온푸드 닭가슴살 한끼 통살 핵불닭, 달걀, 신라면 건면. Dinner: 된장찌개, 소불고기, 현미밥. Snacks/Other: 콩찰떡, 코카콜라 태양의 식후비법 더블유 W차, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Losing 4.2 kg a Week
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justduing's Weight History
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