9.3, under 10 for the first time in a while
|
83 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: 100%.
|
|
504 kcal
|
Fat: 38.29g | Prot: 35.08g | Carbs: 2.74g.
Breakfast: Woolworths Extra Tasty Cheese, Butter, Coffee with Milk, Egg. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stevesmith18's Weight History
|