amandaRN3945's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

66.4 kg Lost so far: 1.8 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

625 kcal

Fat: 20.58g | Prot: 28.25g | Carbs: 89.19g. Breakfast: Italac Leite em Pó Integral. Lunch: Alface, Cenouras, Abóbora, Tomates, Ovo. Dinner: Itambé Leite em Pó Integral, Quaker Aveia em Flocos, Banana Caturra. more...

2252 kcal

Exercise: Sleeping - 7 hours, Resting - 15 hours and 30 minutes, Aerobics - 1 hour and 30 minutes. more...

steady weight

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amandaRN3945's Journal, 21 May 21

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amandaRN3945's Weight History