Weigh In record (no journal entry) for 22 May 2021
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61.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 28.82g | Prot: 34.38g | Carbs: 124.04g.
Lunch: Lettuce, Nasi Putih, LIFE カレイ唐揚げ. Dinner: Banana Oatmeal Pancakes. Snacks/Other: 亀田 まがりせんべい, 藤屋 カントリーマアム. more...
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Losing 0.5 kg a Week
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