Weigh In record (no journal entry) for 21 May 2021
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75 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 62.62g | Prot: 36.51g | Carbs: 197.93g.
Breakfast: Nusskuchen, Jacobs Milka Typ Cappuccino Choco , Kaffee mit Milch. Lunch: Gut & Günstig Pfefferbeißer, Schöller Kaktus Eis, Wiltmann Zwiebelwurst , Golden Toast Vollkorn Toast. Dinner: Kühne Süsse Gürkchen, Koch's Sahne-Meerrettich, Norfisk Delikatessen Makrelenfilet Geräuchert, Popp Alaska-Seelachs Brotaufstrich, Schmälzle Leberwurst Grob, Vollkornbrot. Snacks/Other: Fritt Joghurt Frittis. more...
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Gaining 1.6 kg a Week
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Jana Rotti's Weight History
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