Weigh In record (no journal entry) for 21 May 2021
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57.2 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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126 kcal
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Fat: 1.59g | Prot: 7.49g | Carbs: 21.28g.
Lunch: Сто Пудов Лён, Чай, Быстрая Овсянка (1 или 3 Минуты), Сахар, Добряна Кефир 0%. more...
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Gaining 0.4 kg a Week
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