Weigh In record (no journal entry) for 21 May 2021
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68.3 kg
Lost so far: 9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 60.06g | Prot: 63.66g | Carbs: 160.43g.
Breakfast: Doña Paisa Arepa Extra Delgada, Colanta Queso Tajado Mozzarella, Latti Leche Descremada Deslactosada, Pietrán Jamón de Pavo. Lunch: Arroz Chaufa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Latti Leche Descremada Deslactosada, Queso Costeño, Corona Cocoa Superior, Pepperoni, Primavera Queso Mozzarella Light, Doña Paisa Arepa Extra Delgada. Snacks/Other: Corona Chips de Chocolate, Masmelos, Maní, Uvas Pasas (sin Semillas). more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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