Weigh In record (no journal entry) for 21 May 2021
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60.5 kg
Lost so far: 18.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 114.89g | Prot: 73.80g | Carbs: 53.96g.
Lunch: Frango Assado, Frango (Pele Não Consumida), Catupiry Requeijão Cremoso, Abóbora Cozida (de Abóbora Fresca), Hortifruti Abacate, Piracanjuba Creme de Leite 17% de Gordura. Dinner: Piracanjuba Creme de Leite 17% de Gordura, Chuchu Cozido, Hortifruti Abacate. Snacks/Other: Coco Seco. more...
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Losing 1.4 kg a Week
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polipauly's Weight History
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