Weigh In record (no journal entry) for 21 May 2021
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69.6 kg
Lost so far: 26.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 90.99g | Prot: 84.71g | Carbs: 203.51g.
Breakfast: Plumcake cheto, Parmalat Latte Parzialmente Scremato, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Mandorle Tostate a Secco (senza Aggiunta di Sale). Lunch: Patatine Fritte fatte in Casa, Calamari Fritti, Grana Padano Grana Padano. Snacks/Other: Torta al Cioccolato (con Glassa di Cioccolato). more...
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Losing 4.2 kg a Week
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danytirry's Weight History
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