Weigh In record (no journal entry) for 21 May 2021
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56.8 kg
Lost so far: 5.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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168 kcal
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Fat: 1.15g | Prot: 6.50g | Carbs: 33.00g.
Breakfast: Sasko Brown Toast. more...
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Gaining 1.0 kg a Week
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