Weigh In record (no journal entry) for 21 May 2021
|
53.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1515 kcal
|
Fat: 71.35g | Prot: 72.83g | Carbs: 150.22g.
Breakfast: Рыба Вяленая, Кулиничи Хлеб Тостовый Европейский с Отрубями, Горчица, Сарделька, АМА Нарине, Борщ с Говядиной, Мороженое Сэндвич. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
electro_dedd's Weight History
|