Weigh In record (no journal entry) for 21 May 2021
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85.9 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 31.58g | Prot: 62.61g | Carbs: 187.83g.
Breakfast: Добрый Ананасовый Сок, Хлеб Бородинский, Увелка Рис Круглозерный Шлифованный, Минтай Жареный. Lunch: Гренки Домашние. Snacks/Other: Бананы, Bombbar Протеиновый Батончик с Кокосом . more...
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Losing 2.8 kg a Week
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atyukpiekova2016's Weight History
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