Weigh In record (no journal entry) for 21 May 2021
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71.1 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 48.96g | Prot: 90.98g | Carbs: 138.95g.
Breakfast: Café con Leche Descremada, Fontaneda Galletas María. Lunch: Picotas, Lomo de Cerdo , Pan Blanco, Aceite de Oliva Extra Virgen, Aliada Tomate Frito sin Azúcares Añadidos, Pimientos Verdes, Cebollas Dulces, Calabacín. Dinner: Pan Blanco, Huevo Cocido, Hacendado Pechuga Fileteada de Pollo, Aceite de Oliva Extra Virgen, Tomates, Lechuga. Snacks/Other: Fontaneda Galletas María, Café con Leche Descremada, Zespri Kiwi Sungold, Manzana. more...
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2107 kcal
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Exercise:
Entrenamiento - 45 minutes, Resting - 17 hours and 19 minutes, Sleeping - 5 hours and 56 minutes. more...
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steady weight
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Esmeralda.egl's Weight History
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