Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tasyazigy
Journal
16 May 21
tasyazigy's Journal, 16 May 21
tasyazigy's Profile
|
< Previous Entry
|
Next Entry >
karena makan santen terus, pizza... arghhh
85 kg
Lost so far:
2 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2021:
1919 kcal
Fat: 61.87g | Prot: 101.53g | Carbs: 239.64g.
Breakfast:
Sirup, Kentang Rebus, Ayam Kecap, Nasi Putih.
Dinner:
Ayam Goreng, Daging Kambing Goreng, Nasi Putih.
Snacks/Other:
Martabak Manis.
more...
588 kcal
Exercise:
menyapu - 1 hour, mencuci baju - 3 hours, Samsung Health - 20 hours.
more...
Gaining 2.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tasyazigy's Weight History
View Complete History