Weigh In record (no journal entry) for 21 May 2021
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60.9 kg
Lost so far: 9.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 1.43g | Prot: 3.91g | Carbs: 92.17g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Banane, Ja! Soft-Datteln. Lunch: Alpro Soya Mandelmilch Ungesüßt, Kaffee. more...
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Losing 7 kg a Week
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Salta712's Weight History
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