Weigh In record (no journal entry) for 21 May 2021
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 21.48g | Prot: 79.14g | Carbs: 38.82g.
Breakfast: Hacendado Atún al Natural, Deliplus Omega 3, Hacendado Emmental Gratinar, Яичный Белок, Зеленый Чай, Шпинат. Lunch: Hacendado Emmental Gratinar, Смешанные Овощи (Замороженные), Куриная Грудка. Snacks/Other: Яблоко. more...
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Losing 0.5 kg a Week
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Yulia-bz's Weight History
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