Weigh In record (no journal entry) for 21 May 2021
|
65.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
964 kcal
|
Fat: 20.71g | Prot: 104.79g | Carbs: 97.24g.
Breakfast: Peras, Lidl Barrinha Proteínas Bolacha, Nestlé Lindahls Kvarg Coco. Lunch: Azeite, Continente Abacaxi, Dourada, Continente Sopa de Feijão Verde, Sopa de Legumes. Snacks/Other: Nestlé Lindashls Pudding Protein. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gaby_OHP's Weight History
|