Weigh In record (no journal entry) for 21 May 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 43.46g | Prot: 188.34g | Carbs: 227.61g.
Lunch: Aldi Hähnchen-Ministeaks, Gut & Günstig Basmati Reis, Gut & Günstig Pfannengemüse Italienische Art, Rama Cremefine Zum Kochen 7%. Dinner: Güldenhof Feinstes Hähnchenbrustfilet Paprika, Aldi Weltmeisterbrot, Gut & Günstig Hähnchen Brustinnenfilet, Gut & Günstig Körniger Frischkäse Leicht, Don Enrico Corn Wrap Tortillas, Gut & Günstig Pfannengemüse Italienische Art, Rama Cremefine Zum Kochen 7%, Milbona Bio Organic Soja Drink, Natural Plus Hydrowhey. Snacks/Other: Landliebe Frische Landmilch 1.5%, Milbona Skyr Pur, Banane, Golden Sun Chia Samen, Edeka Haferflocken. more...
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Losing 2.1 kg a Week
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elias_nmr's Weight History
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