Tilda 2's Journal, 21 May 21

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Weigh In record (no journal entry) for 21 May 2021

103.6 kg Lost so far: 6.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2021:

1642 kcal

Fat: 40.96g | Prot: 68.49g | Carbs: 230.76g. Breakfast: Yoggi Mini Hallon, Pauluns Granola. Lunch: Göteborgs Utvalda Fröknäcke Havre & Solrosfrön, Pauluns Granola, Yoggi Mini Hallon. Dinner: Chili Con Carne med Bönor, ICA Jasminris. Snacks/Other: Lätta Lättmargarin, Barkisäggbröd. more...

2687 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.5 kg a Week

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Tilda 2's Weight History

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Tilda 2's Journal, 21 May 21

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Tilda 2's Weight History