Weigh In record (no journal entry) for 21 May 2021
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71.3 kg
Lost so far: 28.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 4.24g | Prot: 11.10g | Carbs: 93.42g.
Breakfast: Sari Roti Roti Tawar Gandum (2), Ultra Jaya Sari Kacang Ijo. Lunch: Nasi Putih. more...
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Losing 0.2 kg a Week
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berlianapurwita's Weight History
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