我一定要成功加油's Journal, 21 May 21

運動一小時又40分

56.6 kg Lost so far: 4.4 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

Losing 2.8 kg a Week

Comments

哇你做什麼運動，這麼厲害👍🏻

21 May 21 by member: yin殷

姐姐運動都高強度..

21 May 21 by member: karl-wu

https://youtu.be/lE9Hkfuq_pw 殷：我做林芊瑜的運動，因為不累所以又做了其它腹部及腳部運動所以才運動時間拉長，其實我覺得跟著影片做，時間一下就過了。成長：強度不強啦！都是些居家不用道具的運動，修式體態的 ...你們重訓的才厲害呢💪💪💪

21 May 21 by member: 我一定要成功加油


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

我一定要成功加油's Weight History