Weigh In record (no journal entry) for 21 May 2021
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50.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 15.91g | Prot: 154.37g | Carbs: 26.22g.
Lunch: Costco 烤雞, 番茄, 雞胸肉, Costco 烤雞, 櫛瓜, 青椒, 全聯 秋葵, 甜椒. more...
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Gaining 2.8 kg a Week
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