Weigh In record (no journal entry) for 21 May 2021
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55.5 kg
Lost so far: 9.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 41.01g | Prot: 106.29g | Carbs: 148.74g.
Breakfast: 煮熟的雞蛋黃, 美樂家 活力寶纖飲品-無糖配方, 水煮蛋, 義美 無加糖豆漿, 家樂福 小番茄, 犇馳 醣質1克手作麵包, 邱家 鱸魚精. Lunch: 奧利塔 特級初榨橄欖油, 瓜瓜園 冰地瓜, 煮熟的黃秋葵, 大成 雞里肌肉, 好菇道 舞菇, 冬瓜, 炒空心菜, 糯玉米. Snacks/Other: 養樂多 養樂多300light. more...
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steady weight
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a246_987989's Weight History
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