Weigh In record (no journal entry) for 20 May 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 10.02g | Prot: 13.27g | Carbs: 147.53g.
Breakfast: Cruz de Malta Yerba Mate, Sandwich de Miga. Lunch: Manzana, Banana. Snacks/Other: Cruz de Malta Yerba Mate, Kellogg's Froot Loops. more...
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Losing 0.7 kg a Week
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