Weigh In record (no journal entry) for 20 May 2021
|
56.8 kg
Lost so far: 10.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1559 kcal
|
Fat: 68.91g | Prot: 56.09g | Carbs: 184.15g.
Breakfast: Cappuccino. Lunch: Gemischter Salat mit Dressing, Couscous, Minze, Kluth Datteln Entsteint, Ziegenkäse (Semisoft), Gurke (mit Schale), Edeka Granatapfelkerne, Cocktailtomaten. Snacks/Other: Cappuccino. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisivonne's Weight History
|