Weigh In record (no journal entry) for 20 May 2021
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63.1 kg
Lost so far: 10.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 61.84g | Prot: 72.17g | Carbs: 183.87g.
Breakfast: Kirschtomaten, Gut & Günstig Delikatess Bierwurst, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Lunch: McDonald's Chicken McNuggets (6), Gut & Günstig Delikatess Bierwurst, Coppenrath & Wiese Unsere Goldstücke Baguette Brötchen. Dinner: Bifi Roll XXL. Snacks/Other: Lorenz Kichererbsenchips, Offset Pretty Little Meal Bar. more...
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Losing 1.4 kg a Week
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KathiMeer55's Weight History
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