Weigh In record (no journal entry) for 20 May 2021
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 72.76g | Prot: 103.51g | Carbs: 63.58g.
Breakfast: Horneaditos Tostadas con Finas Hierbas, Clara de Huevo, Huevo. Lunch: Carne Asada, Ghee, Alpina Leche Deslactosada Descremada, Papa Cocida. Dinner: Certified Angus Beef Brand Carne Angus para Hamburguesa , Alpina Queso Finesse Tajado, Cunit Jamón , Olimpica Pan Tajado Integral. more...
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1540 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Marllory choco's Weight History
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