Weigh In record (no journal entry) for 20 May 2021
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98.6 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 49.07g | Prot: 30.71g | Carbs: 85.76g.
Breakfast: Салат из Помидоров и Огурцов. Lunch: Хлеб, Жареное Яйцо. Dinner: Оладьи из Кабачков. more...
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Losing 7.7 kg a Week
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Nika Mamont's Weight History
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